Are you a Renaissance Soul? According to Margaret Lobenstine you are if you have too many passions to pick just one. I imagine blog readers to be a bit like me, flitting from blog to blog, drinking deeply or just sipping from lots of different sources. And if you are a Renaissance Soul AND a perfectionist, Lobenstine has a great antidote. She suggests you perfect perfectionism by scoring your level of perfection for different projects. Here is an example from my own life. I am willing to weed around the giant sunflowers in my backyard at 50% perfection. I will tackle clearing our our car port at 75%. Maybe 10% for clearing my mind of all thought during meditation (some mornings it could just be .01% perfection! LOL).
My daughter, son-in-law, two adored grandchildren plus son and daughter-in-law are arriving this afternoon. I was surprised to find that, along with my excitement and anticipation, I felt a vague fatigue. Since I had no physical reason to be tired, I decided to do a self-guided Focusing session to see more about that. By listening more deeply to myself I discovered this: I could enjoy their visit 100% IF I would just do the hostessing at 25% perfection. Plus, I'd feel more present with them if I finished and published this post. Energy back on line. Blog post underway. Anticipation flowing.
Would you like to learn Focusing? For a limited time, I am offering one free session per week as part of my training to be a Certified Focusing Professional. Contact me from this site.
Sunday, August 24, 2008
Sunday, August 3, 2008
Life is pretty darn good
Here is Sam, off on his bike....to his radiation treatment! What a guy! He bikes most days to Rogue Valley Medical Center, a 30 mile commute round trip. Fortunately the weather has been just beautiful since he began treatment four weeks ago. I wrote about my worry over all this in an earlier post. Things haven't been perfect, for sure, but he's half finished and still biking.
Plus, I saw something really dear on my walk through Lithia park this morning: a doe with two fawns nursing!
Plus, I saw something really dear on my walk through Lithia park this morning: a doe with two fawns nursing!
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